Congratulations on taking an important step toward feeling better—seeking out personal counseling.
Counseling, or psychotherapy, is an established treatment to help people address and resolve personal concerns, leading to more satisfaction in life. Typical benefits of psychotherapy include a reduction in symptoms related to depression, anxiety, and other conditions; improved communication and relationships; increased skills for managing emotions and unwanted behaviors; greater self-understanding; and more sense of direction and meaning in life.
I am a very experienced psychologist and have worked successfully with a wide variety of people. In fact, understanding individual and cultural diversity is one of my specialties. I believe therapy is both art and science. My work is grounded in scientific research about human development and change, applied with caring and respect. Please read the material on this website to decide if you would like to
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